Having trouble sleeping can be a big problem for your health, affecting the functionality of your entire body. It is why Dr. Mehulkumar Ardeshana and other medical experts emphasize getting about 8 hours of good quality sleep every day.
One problem that can impact the quality of your sleep is sleep apnea, which is unfortunately very common among many people in the world.
What Is Sleep Apnea?
Sleep Apnea is a sleeping disorder that features problematic breathing when you sleep. Usually, patients stop breathing for several seconds when sleeping, which causes restlessness and reduces the functionality of the body.
What You Should Know About Sleep Apnea
- It can be diagnosed by a dentist – do not be shocked when a dentist in Boca Raton FL points out that you have a sleeping disorder, during one of your regular dental exams. This condition affects the respiratory system that touches on both your nose and mouth, which is why a dentist can diagnose it.
- Snoring is a sign of sleep apnea – even before you consider drastic measures like emergency dentistry in Boca Raton, consider that one of the most common signs of sleep apnea is snoring. While it is typical for many people to snore when they sleep, it can sometimes be an indicator of poor breathability at night which points to sleep apnea.
- Treatment involves getting a night guard – a dentist near you may have to customize a mouthpiece for use at night when you sleep. The night guard for sleep apnea treatment helps keep your airways open as you sleep, to improve your breathing at night. The night guard is nothing like getting dental implants in Boca Raton. This oral appliance is created in such a way to pull your upper and lower jawbone apart from each other, allowing better flow of air in and out of your body.
- Without treatment, sleep apnea can be a life-threatening condition – although it does not seem critical that you snore at night, other symptoms of severe sleep apnea can be life-threatening. Cutting the oxygen supply from your body can cause significant problems for both your brain and heart, leading to health issues like cardiac arrest and strokes.